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Spring Stewed Squash and Tomatoes
Enjoy this light medley of fresh squash, zucchini, onions, and tomatoes over rice or pasta. Full of seasonal vegetables and seasoned with lemon pepper for a bright, zesty bite.
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AUTHOR
Dianna
Course
Sides
Servings
4
servings
Print Recipe
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Prep Time
8
minutes
mins
Cook Time
30
minutes
mins
Total Time
1
hour
hr
10
minutes
mins
Ingredients
1x
2x
3x
▢
2
medium
yellow squash
1/2 in thick slices
▢
2
medium
zucchini squash
1/2 in thick slices
▢
1
medium
onion
sliced into half rings
▢
1
tbsp
minced garlic
▢
1
tbsp
water or extra virgin olive oil
▢
1
can
stewed tomatoes
no salt, rough chopped
▢
1
tbsp
lemon pepper seasoning
optional
▢
1
tsp
Italian seasoning
▢
salt and pepper to taste
Instructions
In a medium pot, heat water or oil on med-high and saute onions for a few minutes, until translucent. Add garlic and cook until fragrant.
Toss in sliced squash. Add juice from stewed tomatoes to pot, rough chop the tomatoes, then add them as well.
Season with (optional) lemon pepper. Cover and simmer on medium for about 20 minutes, until squash has softened.
Nutrition
Calories:
62
kcal
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